hi, i'm rachel— tender witness to the in-between
The Space I Hold Comes From The Space I Needed
The long version? I'm a certified yoga therapist, herbalist, ritualist, ceremonial guide, writer, human design guide, and tea ceremony guide here in the Hudson Valley.
The human design version? Emotional 5/1 Manifesting Generator.
The astrological version? A double Virgo with a Scorpio rising, born on a new moon on Friday the 13th.
The human version? Tea drinker. Forest wanderer. Vanilla lover. Dog mom to Theo. People watcher. Tender witness to the in-between.
as for the real, raw, honest version: i'm someone who has spent years learning to come home to myself— and who's devoted to returning again and again, and helping you do the same.
Not above you. Not ahead of you. Beside you.
it wasn't a breakthrough that steadied me. it was
Rhythm.
Ritual-Based Living for Real Life
A daily walk. Hot water over leaves. A breath that didn't end in urgency.
There once was a time where I didn't know how to stay. Not in my body. Not in my life. Everything felt too fast, too much. And still— somehow— never enough.
I used to think healing was something I could earn or unlock. But what I've learned is this: the most sacred thing is staying. In your body. In your life.
Even when it's messy. Especially then.
i work with people who feel what i felt
Burned out by the wellness world but still aching for connection. Done with performance but unsure how to begin again. Craving rhythm, not rigidity. A return to themselves without needing to be "ready."
So I built the space that doesn't require a beginning. Just a soft return, held in community.
pressed on 08.07.25
my certifications & trainings include:
• Yoga therapist IAYT and 500+ yoga teacher training
• Herbalism studies via the Chestnut School & apprenticeship work
• Certification in the Art & Ritual of Tea Ceremony
• Training in priestess traditions and ritual practice
• Additional certifications in breathwork, meditation, and human design
But none of these credentials matter more than this: I know how it feels to want to feel whole again and to not know where to begin.
ritual-based living isn't a method.
The body remembers what the mind has long since forgotten.
It's Memory.
before we had language for healing, we had
Ritual
We rose with the sun. We marked transitions with our hands. We gathered— hearts syncing, breath slowing, stories spilling between us. We wept in chorus. We laughed in echoes. We paused. We moved at the speed of intuition—a rhythm deeper than time, older than memory.
We knew, without needing to know.
Nature remembers what we often forget— that slow is sacred, that connection is a sense, that every small thing holds a story.
Each of the rituals offered at the Intuitively Wild space help us circle back to what we once knew.
There’s no single path back to yourself. But here are a few you can follow:
WEEKLY
{regulate} hours
These are open studio hours—unstructured, come-as-you-are time in the Intuitively Wild space. Drop in to sit, sip tea, browse the apothecary, regulate your nervous system, or simply be somewhere quiet and held. No booking needed.
Interested in booking one of our other offers?
FRI
SAT
SUN
2PM-4PM
12:30PM-2:30PM
12:30PM-2:30PM
